Laughter Yoga is an economical, time-efficient, and scientifically proven technique to reduce stress and improve performance, productivity, and creativity in the workplace. Laughter Yoga increases the net supply of oxygen to the brain, which helps in boosting an individual's optimal performance. This leaves the person energized and fresh throughout the day and able to work more efficiently without fatigue.
Group laughter is a great team building tool and a fun and effective way to create a happy and motivated workforce.?? For marketing and sales staff, Laughter Yoga enhances self confidence and communication skills. In HR training, Laughter Yoga is a very effective tool for increasing attention span during prolonged sessions.