Laughter Yoga benefits children and those who work with them!

The stressors of daily life – including the school environment – can stifle the natural stress-reducing reflex of laughter.  But give children permission to laugh – especially within the usually serious academic environment - and there is a welcome relief of stress and tension that can produce dramatically positive results.

Hearty laughter can improve blood circulation and oxygen supply to the brain and internal organs, rid the lungs of stale air, improve concentration, and increase learning ability and academic performance.  Children will suffer fewer attacks of coughs, colds, throat and chest infections, as laughter helps to build good immunity against common infections.

When children are put in the right conditions to laugh at school, their confidence is boosted and their ability to handle stress can improve.  They develop a positive attitude, even in challenging times.  Laughter Yoga also stimulates their right brain hemisphere, enhancing their creative abilities.  Imagine what a short laughter session can do prior to a high-stakes exam, sports competition, or public speaking event!

Laughter Yoga also delivers an increased sense of connection and community, improved concentration, and significant stress reduction for both students and staff.